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Here are some harmful effects of social media usage:
Excessive use of social media has been associated with several negative effects on mental health, well-being, and social interactions. Here are a few studies that highlight the potential harmful effects of social media overusage:
These studies collectively suggest that overuse of social media can have negative effects on mental health, body image perception, interpersonal relationships, and sleep quality. It is important to establish a healthy balance in social media use, set boundaries, and prioritize real-life social interactions and self-care activities to mitigate the potential harmful effects of excessive social media usage.
It is important to remember that these harmful effects can vary among individuals and depend on the level and manner of social media usage.
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