Doing intermittent fasting

Practicing intermittent fasting to regulate eating patterns, improve metabolism, and support overall health.

Benefits of intermittent fasting

Dr Prabath

Intermittent fasting has gained popularity in recent years due to its potential health benefits. 

Greed for food and not fasting

Dr Prabath

Not practicing intermittent fasting and consuming excessive amounts of food can have several harmful effects on your body. 

Doing intermittent fasting
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