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Better Habits, Better Health with Dr. Prabath
Discover the transformative power of small, consistent changes with Dr. Prabath’s proven strategies to build better habits, improve your wellbeing, and live a healthier, more fulfilling life.
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Dr Prabath's secrets to building strong habits: The core pillars
30 mins session | 5 sessions
Build a Healthier You with Simple Habits and Mindsets
This program empowers individuals to nurture their body, mind, and spirit through practical routines like consistent sleep and breakfast, alongside fostering gratitude and a non-materialistic outlook.
Transform Your Life with a Proven, Holistic Approach
Unlock lasting peace, happiness, and health with this revolutionary program, built on six essential pillars—nutrition, physical activity, mental health, social life, spirituality, and mindfulness—guiding you to effortlessly adopt thirty life-changing habits, routines, and mindsets over time, far surpassing fleeting fixes like weight loss gimmicks with a sustainable path to a vibrant, fulfilling life.
The aim of the program
The Millionaire Health program aims to introduce around thirty habits, routines, and mindsets over a few years, thus creating a healthy mind, body, and soul. The ultimate aim is to get my readers to live longer and eliminate or reduce chronic diseases.
Benefits of Following Millionaire Health YouTube Channels
1. Expert Advice: Access valuable advice from an experienced individual who has invested time and effort in researching and studying over 1000 books, articles, and papers. This advice alone has a potential value of over 10,000 AUD.
2. Summaries of Paid Subscriptions: Receive curated summaries of paid subscriptions such as Up to Date and Blinkist, typically costing over 1000 AUD. This saves you both time and money.
3. Significant Cost Savings: Learn how to save over 20,000 AUD annually by implementing the recommended habits and routines discussed in the videos.
4. Cutting-Edge Health Information: Stay updated with the latest research and receive cutting-edge health advice from trusted providers conveniently gathered in one place.
5. Reduced Risk of Chronic Diseases: By incorporating the recommended habits and routines, you can minimise the risk of chronic diseases, leading to better overall health and well-being.
6. Extended Lifespan and Happiness: Following the guidelines will likely contribute to living a longer and happier life, resulting in a better quality of life and increased overall satisfaction.
Free Coaching for a Better Life
Live strong, go beyond 100, turn away from
lasting illnesses.
Achieving balance in life starts with small, meaningful changes. Our free coaching program helps you develop sustainable habits for a healthier, happier future.
Dr. Prabath is the Director of Unique Medical Center, a leading healthcare facility established in Cranbourne, dedicated to providing high-quality medical care to the community. Visit Unique Medical Center to learn more and book an appointment today!
Dr Prabath
As someone who comes from a humble middle-class background, I am deeply concerned about the way we are being taken advantage of by various industries. The middle class is often considered the backbone of the economy, yet it seems that drug companies, the health industry, and the food industry do not prioritize our well-being. Affordable and healthy food options are scarce, while cheap and unhealthy options are abundant. Billions of dollars are spent on developing medications to manage diseases like obesity and diabetes, but very little is invested in educating people and promoting healthy habits to prevent these diseases in the first place. It is estimated that the average middle-class person in Australia spends around 8000 AUD per year on chronic disease management throughout their lifetime, which amounts to approximately half a million dollars.
- The Illusion of a Wealthy, Healthy Life The establishment perpetuates the myth of a wealthy middle-class life filled with possessions and comforts. However, this illusion often masks the reality: a life burdened by chronic diseases and soaring healthcare costs in later years. Despite the advancements in medicine, access to gyms, and mental health services, I have observed little improvement in overall health and living standards during my years as a doctor.
- The Truth About Living a Healthy Life Living a healthy and fulfilling life doesn’t require expensive weight loss programs, exclusive gym memberships, or frequent medical interventions. Instead, I have developed a comprehensive step-by-step approach called the Millionaire Health Habits. This method guides you toward extraordinary health and financial savings in the long term.
Our 30 Coaching Programs
Discover simple, proven strategies to improve your health, boost your wellbeing, and build habits that last a lifetime – all for free!
01
Program
Prioritise restful sleep to rejuvenate mind and body, enhancing overall health and productivity.
02
Program
Start your day energised with a healthy morning routine for optimal wellbeing.
03
Program
Start your day right with a healthy, diverse breakfast packed with nutrients, flavors, and energy to fuel your morning!
04
Program
Proper hydration boosts energy, focus, and overall well-being.
Transform Your Health
Join us for an exclusive opportunity to learn life-changing habits, improve your health, and achieve lasting wellbeing – all for free!
Embrace Healthy Habits for a Vibrant Life!
Adopt simple, effective habits that energise your body, sharpen your mind, and lead to lasting wellbeing.
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