Eating whole food and avoiding junk and processed food
Focusing on whole foods while avoiding junk and processed foods for better health and energy.
Eating whole food and avoiding junk and processed food
Eating whole food and avoiding junk and processed food
List of harmful effects of eating mostly processed food.
Dr Prabath
Eating a diet that is predominantly composed of processed foods can have several harmful effects on our health and well-being. Here is a list of potential negative impacts:
List of Benefits of eating whole food
Dr Prabath
Eliminating processed foods and focusing on a diet composed of whole foods can have extensive benefits for your health and well-being. Here are some advantages associated with this dietary approach:
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