Reduced social media usage
Limiting social media use to improve mental health, focus, and real-life connections.
List of Harmful Effects of Social Media Overuse
Dr Prabath
Excessive use of social media has been associated with several negative effects on mental health, well-being, and social interactions.
Benefits of good social life list
Dr Prabath
Having great social connections and a fulfilling social life can have extensive benefits for our overall well-being and happiness.
List of harmful effects of social media overuse
Dr Prabath
Excessive use of social media has been associated with several negative effects on mental health, well-being, and social interactions.
Excessive screen time and list of harmful effects
Dr Prabath
Excessive screen time, particularly from devices like smartphones, tablets, computers, and televisions, can have several harmful effects on our physical and mental well-being.
List of harmful effects of comparing you to others
Dr Prabath
Constant comparisons to others can have several harmful effects on individuals.
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