Reduced social media usage
Limiting social media use to improve mental health, focus, and real-life connections.
Reduced social media usage
Harmful Effects of Social Media Overuse
Dr Prabath
Excessive use of social media has been associated with several negative effects on mental health, well-being, and social interactions.
Reduced social media usage
List of harmful effects of social media overuse
Dr Prabath
Excessive use of social media has been associated with several negative effects on mental health, well-being, and social interactions.
Reduced social media usage
Excessive screen time and list of harmful effects
Dr Prabath
Excessive screen time, particularly from devices like smartphones, tablets, computers, and televisions, can have several harmful effects on our physical and mental well-being.
Reduced social media usage
List of harmful effects of comparing you to others
Dr Prabath
Constant comparisons to others can have several harmful effects on individuals.
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