Bad Habits

Mindless snacking throughout the day can lead to unhealthy weight gain and poor nutritional habits.

Bad Habits

Neglecting regular exercise routines can contribute to a sedentary lifestyle and increase the risk of various health issues. Click to watch good habit videos!

list of harmful effects of sedentary lifestyle

Bad Habits

Cdot March 23, 2024

list of harmful effects of sedentary lifestyle

list of harmful effects of inadequate water intake

Bad Habits

Cdot March 23, 2024

list of harmful effects of inadequate water…

list of harmful effects of Unbalanced process breakfast

Bad Habits

Cdot March 23, 2024

list of harmful effects of Unbalanced process…

list of harmful effects of eating mostly processed food.

Bad Habits

Cdot March 23, 2024

list of harmful effects of eating mostly…

List of Harmful Effects of A Low Fibre Diet

Bad Habits

Cdot March 23, 2024

List of Harmful Effects of A Low…

list of harmful effects of high meat consumption

Bad Habits

Cdot March 23, 2024

list of harmful effects of high meat…

List of harmful effects of lack of vegetables in your diet

Bad Habits

Cdot March 17, 2024

List of harmful effects of lack of…

Antibiotic over usage and list of harmful effects

Bad Habits

Cdot March 17, 2024

Antibiotic over usage and list of harmful…

Excessive screen time and list of harmful effects

Bad Habits

Cdot March 17, 2024