By Dr. Prabath, Founder of Millionaire Health Habits & Owner of Unique Medical Cranbourne, Australia
By Dr prabath
As I turn fifty, I want to keep exceeding my physical fitness and make every year better than the year before. I want to add more challenges and routine to my life gradually and avoid chronic diseases. I want to live over a hundred years, full of vitality and passion, and with a higher purpose: to take all my readers on the same journey towards happiness and longevity without chronic diseases. I am not saying I am perfect by any means, and I know there is so much I can improve regarding the five pillars of wealth mentioned before. Still, it’s about continuous improvement, comparing yourself to only your previous self, and trying to be a better person every year than your last version.
It’s about lifelong learning and gradual improvement in all five aspects of a healthy lifestyle. I want all my readers to be millionaires in physical, mental, time and social wealth
Expert Advice: Access valuable advice from an experienced individual who has invested time and effort in researching and studying over 1000 books, articles, and research papers. This advice alone has a potential value of over 10,000 AUD. My readers will have access to all the famous books on various topics discussed on the program, including book summaries via YouTube videos, website articles and newsletter .
Summaries of Paid Subscriptions: Receive curated summaries of paid subscriptions such as Up to Date and Blinkist, typically costing over 1000 AUD. This saves you both time and money.
Significant Cost Savings: Learn how to save over 10000 AUD annually by implementing the recommended habits and routines discussed in the program, such as cutting down junk food, alcohol, and unnecessary materialistic accumulations, which are eroding your cash reserve. Also, by pursuing keeping up with the Jones lifestyle, you are losing money, which can be saved and invested to make you millions over your lifespan by investing in the stock market, etc
Reduced Risk of Chronic Diseases: By incorporating the recommended habits and routines, you can minimise the risk of chronic diseases, leading to better overall health and well-being and live a life well beyond your wildest imagination
Extended Lifespan and Happiness: Following the guidelines will likely contribute to living a longer and happier life, resulting in a better quality of life and increased overall satisfaction.
Reading this, my dear readers, you will think, do I deserve to advise anyone? Honestly speaking, at that stage, I had no right to advise anyone, including my patients, who were seeing me in the hope of getting better. So, how did I turn my miserable life, which was doomed to end up with multiple chronic diseases? I changed my lifestyle through habits and routines, and have done them gradually over the past few years
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