My Story - Dr Prabath

By Dr. Prabath, Founder of Millionaire Health Habits & Owner of Unique Medical Cranbourne, Australia

Why I Created MH

After battling through multiple setbacks as mentioned above and losing everything, I realised what a truly balanced life is based on physical, mental and spiritual wealth rather than solely focusing on financial wealth 

As a doctor with over twenty years of experience, I realised we are losing a battle against chronic diseases like Diabetes and obesity and mental health issues like anxiety and depression. Although billions are spent on curative medicine, the incidence of chronic diseases is rising alarmingly. The problem is our modern Western lifestyle, which consists of processed food, materialism, social media, etc. We are only treating the end diseases like Diabetes, anxiety, etc., by medicating people without treating the root cause. 

The medical industry is driven by curative medicine, which makes billions in profit for drug companies, and minimal effort is made on prevention. The world is governed by powerful drug, food, and social media companies that don’t have our best interests at heart. The bottom line is that a healthy population is not suitable for business, and specifically, the middle class is kept unhealthy by promoting unhealthy lifestyles. I aim to create awareness, fight chronic diseases, and make you healthy without needing any medications

How was the program designed

Over the last few years , I have read and listened to almost all the books on physical health, mental health, philosophy, psychology, social science, etc. I aim to combine all the books, research, and spirituality into a universally accepted set of habits and routines that anyone can follow, regardless of religion, ethnicity, and beliefs. The habits, routine mindset, and subsequent lifestyle coaching on these habits and methods utilised were not created by me and are a creation of human society. My humble aim is to summarise all the ancient and current wisdom into a single platform. 

My Vision

I envision creating Millionaire Health Habits as the world’s leading lifestyle coaching platform. Through YouTube videos, a Podcast, a website, and a Facebook page, I aim to provide invaluable lifestyle coaching free to all readers. My ultimate goal is to empower individuals to incorporate routines and habits that will transform their lives, improving physical health, mental and emotional well-being, social connections, intellectual stimulation, purpose, meaning, and spiritual growth.

Rather than focusing on just one aspect, I strive to help individuals become rich in all areas by emphasising the importance of balance across the five pillars of a fulfilling life. These pillars include physical health, mental and emotional well-being, social connections, intellectual stimulation, and spiritual growth. Individuals can achieve long-lasting health and fulfilment by integrating these pillars into their daily routines and habits.

My vision extends beyond personal development by seeking to establish a universally accepted definition of a good life. I am committed to providing the most comprehensive lifestyle coaching platform, accessible to everyone at no cost. By sharing knowledge, resources, and strategies, Millionaire Health Habits will pave the way for individuals to achieve holistic success and positively impact themselves and those around them.

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