Eliminating energy drinks

Cutting out energy drinks enhances natural energy and health.

Dr Prabath

Eliminating energy drinks like Coke, Red Bull, and similar beverages from your diet can have extensive benefits for your health and overall well-being.

Eliminating energy drinks
Eliminating energy drinks
Harmful Effects of Energy Drinks

Dr Prabath

Consuming energy drinks can have several harmful effects on our health and well-being. 

Sleep habit

Dr Prabath

Not maintaining a regular circadian rhythm, which refers to the body’s natural sleep-wake cycle, can have several harmful effects on your health 

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