Beginner Yoga Live Session
The program is designed for anyone struggling with chronic diseases like Diabetes, obesity, hypertension, etc, mental health issues like depression and anxiety and other problems like social isolation, ungratefulness and a materialistic lifestyle.
The aim of the program
The MH program aims to introduce around thirty habits, routines, and mindsets over a few years, thus creating a healthy mind, body, and soul. The ultimate aim is to get my readers to live longer and eliminate or reduce chronic diseases.
Benefits of Following Millionaire Health YouTube Channels:
- Expert Advice: Access valuable advice from an experienced individual who has invested time and effort in researching and studying over 1000 books, articles, and papers. This advice alone has a potential value of over 10,000 AUD.
- Summaries of Paid Subscriptions: Receive curated summaries of paid subscriptions such as Up to Date and Blinkist, typically costing over 1000 AUD. This saves you both time and money.
- Significant Cost Savings: Learn how to save over 20,000 AUD annually by implementing the recommended habits and routines discussed in the videos.
- Cutting-Edge Health Information: Stay updated with the latest research and receive cutting-edge health advice from trusted providers conveniently gathered in one place.
- Reduced Risk of Chronic Diseases: By incorporating the recommended habits and routines, you can minimise the risk of chronic diseases, leading to better overall health and well-being.
- Extended Lifespan and Happiness: Following the guidelines will likely contribute to living a longer and happier life, resulting in a better quality of life and increased overall satisfaction.
Simple Habits for a Healthier Body, Mind, and Spirit
This programme trains people to cultivate habits, routines, and mindsets to enable readers to develop healthy bodies, minds, and spirituality. The program consists of simple habits like sleeping and having morning breakfast to morning routines and mindsets ranging from living a non-materialistic lifestyle, gratitude, etc
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